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  • Running: the Agony & the Ecstasy

    May 21, 2016 // 0 Comments

    I don’t know what it is, but for the past few years, the middle weekend in May has been EPIC! It’s been the weekend I have run ‘firsts’ for the past [...]
  • So for those of you    that follow this blog I have been updating you sporadically on the journey I decided to take outside of my comfort zone. Well I am rather pleased to [...]
  • So about a month ago I filled you all in on how my journey outside my comfort zone was starting off. From a running perspective I had some adventures at Runlab and parkrun, [...]
  • Bye Bye Comfort Zone

    January 21, 2015 // 0 Comments

    Towards the end of last year I finally got the all clear to do whatever exercise I wanted again. I had an injured foot for 8 months and when that was finally recovered I had [...]
  • JP Morgan Corporate Challenge – Ready to run ?

    November 17, 2014 // 1 Comment

      For those who keep an eye on the blog you might know that I had a long break from running this year, thanks to an Achilles injury and have only just gotten back to [...]

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Rainy run over lots of hills, on sore legs. Lucky the company was great! Thanks @padstowchiro 🏃🏃#yeswecan #rachelsrunners Yes I did 😳😅🏃💪🏻 I absolutely LOVE flying down the #honeymoonstairs No better feeling! Going up is tougher, but I'm getting better 🐐  #nogoatsnoglory #rachelsrunners Wake up & run 🏃#runrise #rachelsrunners "Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can." - Douglas Pagels 
#yesyoucan #success #rachelsrunners Out on the local trails 🏃🏃 #kidsontrail #rachelsrunners #minirachelsrunners #kidsfitness #getoutside What a lovely morning spent along the river - bush walking, climbing trees, climbing stairs, running trails & enjoying the sunshine with my boys. This is a beautiful place we live in! #getoutside #rachelsrunners #georgesrivernationalpark
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