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Dirt girl world 💕 Thursday #pipelinetrail with Nic @padstowchiropractic 🏃🏼‍♀️🏃🏽‍♀️#rachelsrunners #yesyoucan Happy hill runners! 🙌🏻🙌🏻 City2Surf is done, but we're always working towards another goal. Next up - @officialbsrf 🏃🏽‍♀️🏃🏼‍♀️#rachelsrunners #yesyoucan We've got 4 full RR teams registered in the #runagainstviolence virtual challenge. Each team is going to work hard to accumulate 1300km of purposeful running or walking kilometres within 18 days and 3 hours as running champion Kirrily Dear covers the same distance by herself running from Broken Hill to Sydney. How good is this? So many people standing as one to show the world that we are willing to take steps to end family violence. The statistics are alarming with at least one Australian woman killed every week by a current or former intimate partner. Imagine the flow on effect - the kids & families that witness these tragedies...the women who survive but are caused a permanent physical or mental damage as a result. 💔 It's time to talk & take #stepstogether to stop this. No more ✋ There's still time to join us on the challenge. Head to @runagainstviolence to find out the details of how you can help. 🏃🏽‍♀️🏃🏻#rachelsrunners #yesyoucan #pananiarunclub is still going strong through winter! #legends 🙌🏻💪🏻 Looking forward to the longer days of spring & lighter evenings once Day Light Saving starts, so all the families can get out again. Almost there! ☀️ @imovephysiotherapy #imovephysio #imovephysiotherapy #rachelsrunners #yesyoucan Sunny days at Sans Souci ☀️ #rachelsrunners #yesyoucan Two Rachel's running! Thanks for hitting the hills with me this morning @wretchlovesponies 🏃🏼‍♀️🏃🏽‍♀️Hills make you faster on the flat! #rachelsrunners #yesyoucan