admin

April 28, 2020

Meet Rochelle

After successfully completing our Learn to Run program at the end of 2016, this lady has gone from strength to strength including not 1, but 2 half marathons this year! […]
November 19, 2018

Race Recap: Three Bridges Run

A couple of weeks ago a bunch Team RR members took part in the inaugural Maximum Adventure Three Bridges Run in Parramatta, Sydney. With 3 distances on offer (8km, 21km […]
November 12, 2018

Race Recap: Ragnar Trail Relay – Part 2

Late last week we heard from Rachel’s Runners’ “Team A – No Room for Imposters” member Craig, on his Ragnar Trail Relay – Glenworth Valley experiences. Today in Part 2 of […]
November 9, 2018

Race Recap: Ragnar Trail Relay – Part 1

On the weekend of 26-28 October 2018, Rachel’s Runners took two teams along to Glenworth Valley on the NSW Central Coast to run in the first ever Australian Ragnar Trail Relay event. […]
October 29, 2018

Race Recap: Hume & Hovell 22km

Two of our runners Clare and Linda, recently trained up to run the 22km distance at The Hume & Hovell Ultra in beautiful country NSW Australia. Here’s Clare’s take on […]
October 17, 2018

Meet Karina

Karina joined Rachel’s Runners earlier this year with a goal of running her first half marathon. Since achieving this at Blackmores Sydney Running Festival in September, she now has her […]
September 24, 2018

Race Recap – Blackmores’ Sydney Running Festival

2018 – The year I decided to run my first road half marathon as part of the Blackmores’ Sydney Running Festival.  By Kathy Crispin Since starting my running journey four […]
September 20, 2018

Meet Bianca

If there was ever an advocate for picking up and starting again, then Bianca is it! Having completed our Learn to Run program twice, she has gone on this year […]
August 13, 2018

What is Cadence?

Quite simply put, cadence is how many steps you take per minute whilst you are running. Some runners who take really, really short fast steps would have a cadence of […]