August 6, 2018

Meet Craig

One of the characters of Team RR, Craig is always up for a laugh, a fancy dress run and if you’re lucky enough when you hit the wall, you may […]
July 1, 2018

Meet Vicki

Tell us a bit about yourself. I’m a 46 year old mum of 4 teenagers – 2 boys and 2 girls. I am married to Neil (also a Pom) – […]
June 18, 2018

From 0 to 100 and everything in between!

Earlier this year Dr Nicole Lawler of Padstow Chiropractic told us her story of upset when she had not one, but two stress fractures whilst training for an ultramarathon event. […]
June 3, 2018

Meet Jodi

Having just completed the 50km distance at Ultra Trail Australia last month, Jodi is the epitome of focus, determination and hard work to reach a goal. Having learnt to run her […]
May 14, 2018

3 Simple Strategies to help you through Taper Time

You chose your BHAG (Big Hairy Audacious Goal) a while ago, made a plan and set about following it on your way to achieving said goal. Day after day, week […]
May 7, 2018

Meet Scarlett

Scarlett or Speedy Gonscarlett (as she is known to some), may be small, but she is FAST! Keeping her running parents on their toes, Miss S enjoys nothing more than […]
April 22, 2018

Plantar Fasciitis & Achilles Tendonitis: Why they should be easy to get better – PART 2

In Part 1 of this blog series, Physiotherapist Michael Rizk of iMove Physiotherapy, Sydney talked us through 2 of the most common injuries seen in runners – Plantar Fasciitis and […]
April 16, 2018

Race Recap – Sydney Trail Series (Summer)

Many of our runners took part in the Sydney Trail Series over Spring & Summer 2017-2018. One of them, Kathy, talks us through her experiences over the Summer events and […]
April 11, 2018

The day I ran with the Queen’s Baton

With the XXI Commonwealth Games in full swing, I’ve been looking at photos and reflecting back on what was one of the most amazing experiences of my life – participating […]