Earlier this year Dr Nicole Lawler of Padstow Chiropractic told us her story of upset when she had not one, but two stress fractures whilst training for an ultramarathon event. […]
Having just completed the 50km distance at Ultra Trail Australia last month, Jodi is the epitome of focus, determination and hard work to reach a goal. Having learnt to run her […]
You chose your BHAG (Big Hairy Audacious Goal) a while ago, made a plan and set about following it on your way to achieving said goal. Day after day, week […]
Scarlett or Speedy Gonscarlett (as she is known to some), may be small, but she is FAST! Keeping her running parents on their toes, Miss S enjoys nothing more than […]
In Part 1 of this blog series, Physiotherapist Michael Rizk of iMove Physiotherapy, Sydney talked us through 2 of the most common injuries seen in runners – Plantar Fasciitis and […]
Many of our runners took part in the Sydney Trail Series over Spring & Summer 2017-2018. One of them, Kathy, talks us through her experiences over the Summer events and […]
With the XXI Commonwealth Games in full swing, I’ve been looking at photos and reflecting back on what was one of the most amazing experiences of my life – participating […]