You chose your BHAG (Big Hairy Audacious Goal) a while ago, made a plan and set about following it on your way to achieving said goal. Day after day, week […]
According to a recent survey conducted by the Australian Bureau of Statistics, over 60% of Adult Australians live a mostly sedentary lifestyle. In short, this means that more than half […]
I don’t know what it is, but for the past few years, the middle weekend in May has been EPIC! It’s been the weekend I have run ‘firsts’ for the past 4 years […]
So for those of you that follow this blog I have been updating you sporadically on the journey I decided to take outside of my comfort zone. Well I am […]
So about a month ago I filled you all in on how my journey outside my comfort zone was starting off. From a running perspective I had some adventures at […]
Some things don’t always go to plan and that’s ok! I have been trying to write this post since the weekend. In fact this is the fourth time I’ve sat […]