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April 2, 2018
Richard joined Team RR in 2017 and has gone from strength to strength. Not one to shy away from a challenge, he recently ran a half marathon through the Snowy […]
March 25, 2018
Many of you reading this article will be either embarking on a big goal or in the middle of preparation for one. Like most things in life we need a […]
March 18, 2018
The first time I heard about the Six Foot Track Marathon via a friend’s Instagram feed, I thought she was CRAZY! The first time I ran it myself, I knew […]
March 4, 2018
One of the backbones of our volunteer team at Panania parkrun the lovely Megan joined Team RR in 2017. Sharp in wit and as elegant as a gazelle when running, […]
February 11, 2018
With many of our runners embarking on some HUGE running adventures this year at UTA, Dr Nicole Lawler of Padstow Chiropractic has some very wise words of advice… For those […]
February 5, 2018
Hollee joined Team RR in 2017 in the middle of an amazing transformation and is now well on her way to being the fastest in the squad! Tell us a […]
September 26, 2017
“December 2016 I was sitting in the waiting room at Westmead Hospital, waiting to have an MRI taken. I felt like it was deja-vu, as this wasn’t my first visit. […]
June 17, 2017
Don’t let the cold temperatures outside keep you indoors. Kit up in some warm gear and get your runs done. Here’s my top picks to get you out the door […]
June 7, 2017
New to running? Avoid these 3 mistakes to keep you on the injury-free road.