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August 16, 2016

Learn to Run Graduates – Field Two, 2016

Last Saturday 13 August, 2016 saw the graduation run of our newest members who’ve just come through our ever-popular ‘Learn to Run’ program. The recruits had a great time running their […]
June 19, 2016

Using Runkeeper to Set Intervals

As a running coach, I mainly work with people who are at the very beginning of their running journey. Our most popular sessions are the ‘Learn to Run’ group that […]
June 15, 2016

Meet Jo

One of the newer runners to our team, Jo has developed her love of running thick and fast. With huge improvements in her fitness and the determination needed to hit […]
June 12, 2016

5 Tips for New Runners

You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems […]
May 28, 2016

Keep Running Through Winter

In Sydney, Australia this Autumn we have been very lucky to experience near Summer temperatures. With very little wind or rain, beautiful sunshiny days and less humidity, these perfect running […]
May 21, 2016

Running: the Agony & the Ecstasy

I don’t know what it is, but for the past few years, the middle weekend in May has been EPIC! It’s been the weekend I have run ‘firsts’ for the past 4 years […]
April 22, 2016

RR Learn to Run 2016 – New Graduates!

Last Saturday 16 April 2016, saw the end of our first round of Learn to Run for this year and the first time ever our three groups met, ran and […]
March 18, 2016

20,000km in 20 Days Love Mercy Challenge a Huge Success

For 20 days across February/March 2016, 135 fabulous people joined Team Rachel’s Runners to run, swim, cycle, walk and row their way towards a big 20,000km goal for the Love Mercy […]
December 29, 2015

Goodbye 2015. Hello New Year & New Beginnings!

Another year has flown right by and seen the introduction of a whole new bunch of Rachel’s Runners come to life, making way for a huge 2016 ahead and the […]