running

April 29, 2014

Rachel’s Runners Fun Run Thanks

Rachel’s Runners as a group started at the beginning of 2013. Initially it was just an idea I had to get a bunch of interested people out for some sunshine, […]
April 18, 2014

RuN fOr YoUr LiFe

This is something I wrote back in 2012, about a year after I had first started running. I found it the other day when I was reading back over an […]
April 11, 2014

Meet Kim

Tell us a bit about yourself. My name is Kim Debono I am 43 years of age, I’m Married with 2 Kids a 21year old Daughter and a 16 Year […]
March 13, 2014

Benched

Not that long ago I was delivered the news “you won’t be running for a little while”. I am sure that many people have heard this from a  kindly medical […]