training

No More Excuses

February 8, 2017 // 0 Comments

According to a recent survey conducted by the Australian Bureau of Statistics, over 60% of Adult Australians live a mostly sedentary lifestyle. In short, this means that more [...]

Meet Kathryn

August 24, 2016 // 0 Comments

  Starting up with Rachel’s Runners in the very first year of our Learn to Run program and proving to herself that with the right support and a lot of [...]