- Join us at our next "Learn to Run" event
training
August 16, 2016
Last Saturday 13 August, 2016 saw the graduation run of our newest members who’ve just come through our ever-popular ‘Learn to Run’ program. The recruits had a great time running their […]
June 19, 2016
As a running coach, I mainly work with people who are at the very beginning of their running journey. Our most popular sessions are the ‘Learn to Run’ group that […]
June 15, 2016
One of the newer runners to our team, Jo has developed her love of running thick and fast. With huge improvements in her fitness and the determination needed to hit […]
June 12, 2016
You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems […]
May 28, 2016
In Sydney, Australia this Autumn we have been very lucky to experience near Summer temperatures. With very little wind or rain, beautiful sunshiny days and less humidity, these perfect running […]
November 23, 2014
In 2013 when my grandfather passed away I decided to honour his memory by dedicating our long training run that week to him. As the date fell in November which […]
September 2, 2014
As they say, no news is good news! When I ran the Great Ocean Road Marathon in May and sat down to write the race recap, it was so draining! […]
July 26, 2014
Earlier this year you may recall that I ran my very first marathon along Australia’s Great Ocean Road. The lead up was full of twists and turns and quite an […]