May 6, 2020
Last weekend the inaugural Halloween Dusk 2 Dawn Trail Run was held in Port Macquarie, NSW. With distances of 7km, half marathon, marathon and a 12 hour event across the […]
May 6, 2020
Six weeks ago I ran in a 100km race, so when it was suggested after that, that I run this half marathon I was not sure I felt like running […]
May 6, 2020
If you’re a trail runner, it’s highly likely you’ve rolled your ankle at one point in time – OUCH! In the past, the old R.I.C.E treatment was dished out thick […]
May 6, 2020
Have you ever had a dream? Well of course you have had dreams and I guess you have all had a running dream – me too! That’s part of why […]
April 28, 2020
One of our original graduates, this champion is still going 7 years on. Running her first 5km with RR and then moving on to complete half marathons, one after the […]
April 28, 2020
Although she won’t admit it, this lady is a natural runner. A pocket rocket (or ‘bite-sized human’ as she likes to refer to herself), you will often find her at […]