run club

January 5, 2017

2017 – Let’s set a goal and run!

Before I became a runner, I often thought to myself – wouldn’t it be nice to announce to the household “Oh, I’m just heading out for a run”? I never […]
December 19, 2016

2016 – It’s a Wrap!

Last week saw the conclusion of our Learn to Run Basics programs for 2016. These programs have run with huge success since the start of 2013. Aimed at beginners, our […]
December 14, 2016

I just ran my first 5 km, now what?

You’ve been training hard for the past few months and you gradually worked your way up to running your first 5 kilometre distance non-stop. Congratulations! This is a huge deal! […]
October 2, 2016

Meet Francisca – AKA ‘Punky’

This month we introduce Francisca – full of enthusiasm and determination, she has perfected the best jump shot on the running scene and is an all round great girl. Meet ‘Punky’… Tell […]