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June 9, 2020
This Team RR member is a somewhat quiet achiever…maybe that’s because we rarely see her at our early morning runs, yet she can bang out a road or trail half […]
May 11, 2020
A relative new-comer to Rachel’s Runners, but definitely not one to shy away from a challenge, you can find this champion on the trails or road getting through his weekly […]
May 6, 2020
Have you ever had a dream? Well of course you have had dreams and I guess you have all had a running dream – me too! That’s part of why […]
November 19, 2018
A couple of weeks ago a bunch Team RR members took part in the inaugural Maximum Adventure Three Bridges Run in Parramatta, Sydney. With 3 distances on offer (8km, 21km […]
November 9, 2018
On the weekend of 26-28 October 2018, Rachel’s Runners took two teams along to Glenworth Valley on the NSW Central Coast to run in the first ever Australian Ragnar Trail Relay event. […]
October 17, 2018
Karina joined Rachel’s Runners earlier this year with a goal of running her first half marathon. Since achieving this at Blackmores Sydney Running Festival in September, she now has her […]
September 20, 2018
If there was ever an advocate for picking up and starting again, then Bianca is it! Having completed our Learn to Run program twice, she has gone on this year […]
August 13, 2018
Quite simply put, cadence is how many steps you take per minute whilst you are running. Some runners who take really, really short fast steps would have a cadence of […]
August 6, 2018
One of the characters of Team RR, Craig is always up for a laugh, a fancy dress run and if you’re lucky enough when you hit the wall, you may […]