Gear

June 17, 2017

Winter Running Essentials

Don’t let the cold temperatures outside keep you indoors. Kit up in some warm gear and get your runs done. Here’s my top picks to get you out the door […]
June 19, 2016

Using Runkeeper to Set Intervals

As a running coach, I mainly work with people who are at the very beginning of their running journey. Our most popular sessions are the ‘Learn to Run’ group that […]
March 22, 2015

Safe Lace Review + Special Offer!

Are you sick and tired of your laces coming undone mid-run? Are you worried you might have to stop to do up laces during a race and affect your time? […]
November 3, 2014

RunFaster Rola Moca Tights Review

During the past couple of months I have had the chance to wear test some funky Rola Moca tights from online store RunFaster. Read on for my review and a special discount code […]
September 4, 2014

RockTape Review

When I was training to run the Great Ocean Road Marathon I had a very bad flare up of ITBS and along with physio and massage therapy, I turned to […]
July 11, 2014

Go for a run ? I would love to but I don’t have anything to wear !

Whether you are just getting started or are an accomplished runner, you can spend little or loads on gear. This article is aimed at people just starting with running, but […]
May 30, 2014

Compressport Review

Three of our runners recently had the opportunity to trial a few of the products from the Compressport range. Here’s what we all thought… Kay on Compressport R2 (Race & […]