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September 4, 2021
One of the biggest and best events on the Australian trail running calender is Ultra Trail Auatralia. The atmosphere and camaraderie is second to none and once you take the […]
February 8, 2017
According to a recent survey conducted by the Australian Bureau of Statistics, over 60% of Adult Australians live a mostly sedentary lifestyle. In short, this means that more than half […]
December 19, 2016
Last week saw the conclusion of our Learn to Run Basics programs for 2016. These programs have run with huge success since the start of 2013. Aimed at beginners, our […]
September 3, 2016
Throughout my first round of marathon training I was blasé about the whole thing and I ended up injured, and with quite a difficult first-time marathon experience. It taught me […]
August 24, 2016
Starting up with Rachel’s Runners in the very first year of our Learn to Run program and proving to herself that with the right support and a lot of determination she […]
August 16, 2016
Last Saturday 13 August, 2016 saw the graduation run of our newest members who’ve just come through our ever-popular ‘Learn to Run’ program. The recruits had a great time running their […]
June 19, 2016
As a running coach, I mainly work with people who are at the very beginning of their running journey. Our most popular sessions are the ‘Learn to Run’ group that […]
June 15, 2016
One of the newer runners to our team, Jo has developed her love of running thick and fast. With huge improvements in her fitness and the determination needed to hit […]
June 12, 2016
You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems […]