women’s running

September 3, 2016

5 Beginner Tips for Running a Marathon

Throughout my first round of marathon training I was blasé about the whole thing and I ended up injured, and with quite a difficult first-time marathon experience. It taught me […]
August 24, 2016

Meet Kathryn

  Starting up with Rachel’s Runners in the very first year of our Learn to Run program and proving to herself that with the right support and a lot of determination she […]
August 16, 2016

Learn to Run Graduates – Field Two, 2016

Last Saturday 13 August, 2016 saw the graduation run of our newest members who’ve just come through our ever-popular ‘Learn to Run’ program. The recruits had a great time running their […]
June 19, 2016

Using Runkeeper to Set Intervals

As a running coach, I mainly work with people who are at the very beginning of their running journey. Our most popular sessions are the ‘Learn to Run’ group that […]
June 15, 2016

Meet Jo

One of the newer runners to our team, Jo has developed her love of running thick and fast. With huge improvements in her fitness and the determination needed to hit […]
June 12, 2016

5 Tips for New Runners

You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems […]
May 28, 2016

Keep Running Through Winter

In Sydney, Australia this Autumn we have been very lucky to experience near Summer temperatures. With very little wind or rain, beautiful sunshiny days and less humidity, these perfect running […]
April 22, 2016

RR Learn to Run 2016 – New Graduates!

Last Saturday 16 April 2016, saw the end of our first round of Learn to Run for this year and the first time ever our three groups met, ran and […]
August 25, 2015

Rachel’s Runners Fun Run Field 2, 2015 – Recap & Thanks

It’s pretty hard to believe that we have already seen the completion of our second field of Learn-to-Runners for the year. Time sure does fly when you’re having fun! Winter […]