fun

2016 – It’s a Wrap!

December 19, 2016 // 0 Comments

Last week saw the conclusion of our Learn to Run Basics programs for 2016. These programs have run with huge success since the start of 2013. Aimed at beginners, our Learn to [...]

Meet Jo

June 15, 2016 // 0 Comments

One of the newer runners to our team, Jo has developed her love of running thick and fast. With huge improvements in her fitness and the determination needed to hit [...]

5 Tips for New Runners

June 12, 2016 // 4 Comments

You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else [...]