running group

Walk to Run is BACK!

May 1, 2018 // 0 Comments

Last year we introduced a new program which incorporated a strength component and a gentle introduction to running. This 6 week program was very popular and now the weather [...]

Meet Kathryn

August 24, 2016 // 0 Comments

  Starting up with Rachel’s Runners in the very first year of our Learn to Run program and proving to herself that with the right support and a lot of [...]

Meet Jo

June 15, 2016 // 0 Comments

One of the newer runners to our team, Jo has developed her love of running thick and fast. With huge improvements in her fitness and the determination needed to hit [...]

5 Tips for New Runners

June 12, 2016 // 5 Comments

You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else [...]