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mindset
August 24, 2016
Starting up with Rachel’s Runners in the very first year of our Learn to Run program and proving to herself that with the right support and a lot of determination she […]
May 28, 2016
In Sydney, Australia this Autumn we have been very lucky to experience near Summer temperatures. With very little wind or rain, beautiful sunshiny days and less humidity, these perfect running […]
February 25, 2015
So about a month ago I filled you all in on how my journey outside my comfort zone was starting off. From a running perspective I had some adventures at […]
September 11, 2014
Some things don’t always go to plan and that’s ok! I have been trying to write this post since the weekend. In fact this is the fourth time I’ve sat […]