running gear

Winter Running Essentials

June 17, 2017 // 0 Comments

Don’t let the cold temperatures outside keep you indoors. Kit up in some warm gear and get your runs done. Here’s my top picks to get you out the door this [...]

5 Tips for New Runners

June 12, 2016 // 4 Comments

You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else [...]

Welcome to the Team

March 12, 2015 // 2 Comments

We have already introduced you to Runlab, our Preferred Training Partner, and we have some health care professionals joining us very soon too, but more from those later! [...]

Striderm Review

February 21, 2015 // 0 Comments

If you’re a runner you’ve more than likely suffered blisters and the dreaded chafing at one point or another in your running journey. This nastiness can turn [...]

Say hello to FITube!

December 1, 2014 // 4 Comments

This month we feature the FITube, a different type of running belt to put all of your ‘stuff’ in while out on the road. It comes in lots of great colours and [...]