Don’t let the cold temperatures outside keep you indoors. Kit up in some warm gear and get your runs done. Here’s my top picks to get you out the door […]
As a running coach, I mainly work with people who are at the very beginning of their running journey. Our most popular sessions are the ‘Learn to Run’ group that […]
You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems […]
Are you sick and tired of your laces coming undone mid-run? Are you worried you might have to stop to do up laces during a race and affect your time? […]
During the past couple of months I have had the chance to wear test some funky Rola Moca tights from online store RunFaster. Read on for my review and a special discount code […]
Whether you are just getting started or are an accomplished runner, you can spend little or loads on gear. This article is aimed at people just starting with running, but […]