rachelallworth

September 19, 2023

HOKA FLY RUN

The HOKA FLY RUN has arrived in Australia with a unique running event that will not just get you running, but flying. After making its way through New York, London, […]
April 25, 2022

Product Review: Paire Socks

Earlier this year I was asked to trial and review a new socks brand to the Australian market – ‘Paire’. As a runner, hiker, walker and lover of everyday footwear […]
September 4, 2021

Ultra Trail Australia Coaching Options 2022

One of the biggest and best events on the Australian trail running calender is Ultra Trail Auatralia. The atmosphere and camaraderie is second to none and once you take the […]
June 9, 2020

Meet Ann

This Team RR member is a somewhat quiet achiever…maybe that’s because we rarely see her at our early morning runs, yet she can bang out a road or trail half […]
May 11, 2020

Meet Dan

A relative new-comer to Rachel’s Runners, but definitely not one to shy away from a challenge, you can find this champion on the trails or road getting through his weekly […]
May 6, 2020

Race Recap – 4 Peaks Bright Alpine Climb

A couple of weeks ago one of our runners took part in the 4 Peaks Alpine Challenge in Bright, Victoria. The name sums this one up perfectly, as you literally […]
May 6, 2020

Race Recap – Halloween Dusk 2 Dawn Trail Run

Last weekend the inaugural Halloween Dusk 2 Dawn Trail Run was held in Port Macquarie, NSW. With distances of 7km, half marathon, marathon and a 12 hour event across the […]
May 6, 2020

Race Recap – Three Bridges Run

Six weeks ago I ran in a 100km race, so when it was suggested after that, that I run this half marathon I was not sure I felt like running […]
May 6, 2020

Ankle Sprains

If you’re a trail runner, it’s highly likely you’ve rolled your ankle at one point in time – OUCH! In the past, the old R.I.C.E treatment was dished out thick […]