Earlier this year I was asked to trial and review a new socks brand to the Australian market – ‘Paire’. As a runner, hiker, walker and lover of everyday footwear […]
One of the biggest and best events on the Australian trail running calender is Ultra Trail Auatralia. The atmosphere and camaraderie is second to none and once you take the […]
This Team RR member is a somewhat quiet achiever…maybe that’s because we rarely see her at our early morning runs, yet she can bang out a road or trail half […]
A relative new-comer to Rachel’s Runners, but definitely not one to shy away from a challenge, you can find this champion on the trails or road getting through his weekly […]
A couple of weeks ago one of our runners took part in the 4 Peaks Alpine Challenge in Bright, Victoria. The name sums this one up perfectly, as you literally […]
Last weekend the inaugural Halloween Dusk 2 Dawn Trail Run was held in Port Macquarie, NSW. With distances of 7km, half marathon, marathon and a 12 hour event across the […]
If you’re a trail runner, it’s highly likely you’ve rolled your ankle at one point in time – OUCH! In the past, the old R.I.C.E treatment was dished out thick […]