Articles by Rachel Allworth

About Rachel Allworth (88 Articles)
Owner & Coach - Rachel's Runners

Meet Scarlett

May 7, 2018 // 0 Comments

Scarlett or Speedy Gonscarlett (as she is known to some), may be small, but she is FAST! Keeping her running parents on their toes, Miss S enjoys nothing more than a fast lap [...]

Walk to Run is BACK!

May 1, 2018 // 0 Comments

Last year we introduced a new program which incorporated a strength component and a gentle introduction to running. This 6 week program was very popular and now the weather [...]

Meet Richard

April 2, 2018 // 0 Comments

Richard joined Team RR in 2017 and has gone from strength to strength. Not one to shy away from a challenge, he recently ran a half marathon through the Snowy Mountains of [...]