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fitness
June 12, 2016
You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems […]
May 28, 2016
In Sydney, Australia this Autumn we have been very lucky to experience near Summer temperatures. With very little wind or rain, beautiful sunshiny days and less humidity, these perfect running […]
May 23, 2015
Last weekend in Sydney was the Sydney Morning Herald Half Marathon, a race very close to my heart. Only two years ago in 2013 I ran this race as my first […]
April 22, 2015
Last weekend we had our first Rachel’s Runners fun run for 2015 down at our Milperra running track. Luckily the sun was shining down that morning because as of today […]
April 21, 2015
On Saturday 11 and Sunday 12 April 2015 the Australian Running Festival was held in our nation’s capital – Canberra, ACT. A group of Rachel’s Runners trained hard from the […]
February 25, 2015
So about a month ago I filled you all in on how my journey outside my comfort zone was starting off. From a running perspective I had some adventures at […]
December 19, 2014
The end of the year is always full of fun and excitement and last weekend we sure had a lot of that at Rachel’s Runners with our third fun run […]
September 4, 2014
When I was training to run the Great Ocean Road Marathon I had a very bad flare up of ITBS and along with physio and massage therapy, I turned to […]